Cuisine allégée
Don't throw away your challah anymore: French toast, Dad's favorite recipe
We often have leftover challah after Shabbat. It is said that throwing away bread leads to poverty, but it is also wasteful… and above all, a missed opportunity to prepare….
The original recipe for Israeli salad
Fresh, colorful, and incredibly easy to prepare, Israeli salad is perfect for improvisation. Here's the basic recipe, along with several optional ingredients to personalize it to your liking...
Healthy and rich bulgur salad
A delicious, healthy, and rich bulgur salad. Ingredients: 30 cherry tomatoes, 4 cucumbers, 8 large lettuce leaves, 1/4 package of chopped parsley, 2 1/2 cups of bulgur...
Gozelma: Cheese-filled pastries for Shavuot
Gozelma – what a cute and special name for these slippers. Amazing that I only recently discovered their name, after years of making slippers from their...
Here's the recipe for oil-free mayonnaise. This is not a joke!!
Here's how to make mayonnaise without oil. It's an excellent alternative for those who can't consume too much fat, for dietary or medical reasons. This recipe is fascinating...
Salad dressing without a single drop of oil!
Here's a recipe for an oil-free sauce for better health! This sauce is very flavorful, it's truly amazing. It's very easy to make and it...
Fried mushroom rice
Fried mushroom rice, there's no way in the world you won't love it 🍄 Worcestershire sauce is essential here, my dears, and if you don't...
Chicken with fennel and oranges
Chicken with Fennel and Oranges This chicken dish with fennel adds so much flavor, and with white wine and oranges, it makes a hearty pot...
Tomato and rice soup – the most delicious!
For me, simplicity wins! Because there's nothing quite like a simple, classic tomato soup. Italian flavors that warm the heart and stomach...
Tilapia fillet with basil pesto sauce
Did you know? Tilapia fish is an excellent source of vitamins D and B12, two essential nutrients for the health of both mother and fetus. Furthermore, its fatty acid content...
Meat or chicken briks without oil (Diet recipe)
This meal is perfect for people on a diet who want to continue eating without feeling deprived! This recipe for meat or chicken briks is...
The healthy version of homemade Nugget salad!
Ingredients (serves 4): 500g sliced chicken breast, 1 bowl of semi-wholemeal flour (or cornflour), 1 bowl with 2 beaten eggs, 1 bowl of breadcrumbs, salt,...