A delicious, healthy and rich bulgur salad
Ingredients:
30 cherry tomatoes
4 cucumbers
8 large lettuce leaves
1/4 packet of chopped parsley
2 and a half cups of bulgur
1/2 cup of cranberries
1/2 cup of nuts – I used pistachios, almonds and walnuts.
1/2 cup olive oil / regular oil
1/2 cup freshly squeezed lemon juice
A level teaspoon of salt
1/4 teaspoon ground black pepper
Preparation method:
Place the bulgur in the small saucepan and cover with water. Stir occasionally until it is ready.
Cut the cherry tomatoes in half.
Cut the cucumber into medium-sized cubes.
Cut the lettuce into strips.
Let's start by assembling the salad-
Place all the vegetables in a deep bowl. Add the parsley, cranberries, and 2 cups of bulgur wheat (you'll have one cup left over for later).
Season and mix well.
Divide the salad between 2 shallow bowls, sprinkle with the remaining bulgur.
Enjoy your meal 😋
A cup corresponds to 250 ml when I mention "cup" in my recipes. Here are two tables that will help you with your conversions if you don't have a cup!
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