Caramel and chocolate dessert with 130 calories
A base of biscuit crumbs, a layer of dulce de leche, and chocolate on top. A 130-calorie dessert. .
Ingredients:
for the layer of biscuits-
• 90 grams of Aviva sugar-free/fiber biscuits 1
• 30 grams of melted butter
• 20 grams of nut butter (almond/hazelnut/peanut butter...)
• 60 grams of real dulce de leche
For the coating:
• 35 grams of sugar-free milk/dark/white chocolate
• One teaspoon of oil
• Pinch of salt
Preparation method:
• In a food processor, grind the biscuits/fibres 1 into crumbs like sand, add the melted butter and nut butter and grind again until sticky crumbs form.
• The crumbs are pressed onto a surface lined with parchment paper.
• Warm the dulce de leche jar slightly in the microwave (about 30 seconds) to make it easier to spread, and gently spread the dulce de leche over the breadcrumb layer. Freeze for 40 minutes.
• Melt the chocolate with the oil and pour it over our dessert. I recommend sprinkling a pinch of fleur de sel/coarse salt on top. .
• Put it back in the freezer for another 20 minutes – and it's ready!!
I've cut it into 8 killer snacks! Keep them frozen and they're the tastiest in the world.
P.S. – A vegan and gluten-free version is coming soon.
Values for the entire recipe:
1037 calories
21 proteins
114 carbohydrates
59 fat
A cup corresponds to 250 ml when I mention "cup" in my recipes. Here are two tables that will help you with your conversions if you don't have a cup!
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