Don't have time? This recipe is for you!
Even your children will be happy to eat this meal during recess!
Ingredients :
4 slices of wholemeal bread
20g of Chia seeds
Two eggs
salt, pepper
Half a lawyer
20g of butter
Preparation :
Scramble two eggs and make an omelet, divide it in two and place on slices of wholemeal bread, add the spices of your choice and half a sliced avocado, place the second slice of bread.
Place the butter in a pan and melt it, then place your sandwich on the pan and cook until golden brown on both sides.
Enjoy!
In pictures:
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