It's a perfect combination of four key ingredients: salmon, soy, sesame, and date honey. It's so delicious, easy, and quick that I promise you'll make it again and again. Just be careful with the cooking technique to get the fish golden brown on the outside and juicy on the inside.
Approximately 6 servings
Ingredients:
6 pieces of salmon fillet (with or without skin)
1/4 cup soy sauce
1/2 cup Sedan (date honey) (you can even use regular honey)
1 tablespoon of oil
The juice of half a lemon
1/4 teaspoon of ground ginger (optional)
Salt and pepper
Flour in a large plate
A handful of chopped green onions
Preparation:
Preheat the oven to grill mode at 200-250 degrees.
In a bowl, thoroughly mix the soy sauce, sesame seeds, oil, lemon juice, and ginger. Remove about a quarter cup of the sauce from a saucer and set aside.
Using absorbent paper, absorb all the moisture from the salmon.
Sprinkle with salt and pepper.
Coat the salmon pieces in flour and shake off any remaining flour well.
Place all the pieces on a baking sheet lined with parchment paper and lightly greased.
Pour the sauce over the salmon and coat the pieces well with sauce on all sides, placing the pieces with the skin side down.
Place in the oven, on the highest setting, and cook until the internal temperature of the salmon reaches 52-53 degrees Celsius, the top layer of salmon is lightly browned, and the inside is juicy and slightly soft. This takes approximately 5 to 10 minutes.
Important note: each oven works a little differently in terms of heat intensity, some ovens may take longer and some less time, and the size and thickness of the salmon pieces also differ from one another, so I recommend using a thermometer.
The degree of processing inside the salmon will need to be checked to ensure that it does not dry out.
Take the salmon out of the oven and pour the reserved sauce over all the pieces.
To serve – arrange the pieces on a plate/tray and sprinkle with a little chopped green onion.
Enjoy your food
A cup corresponds to 250 ml when I mention "cup" in my recipes. Here are two tables that will help you with your conversions if you don't have a cup!
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