Dance to fun music, paint on recycled cardboard, or create your own absolutely amazing soap bubbles. Given the new and complex situation that has us all staying home with our little ones, we've gathered some fun activities to help you beat boredom and keep you entertained. [It…]
Archive | October 2020
How to make etrog liqueur? Here's the recipe!
Aside from the etrog blessing, is there anything else to do with this fruit? Did you know that the etrog is one of the five original citrus species that have not undergone genetic modification even when commercially cultivated, but its peel is thick, its seeds are large, and it has few […]
This is how you will lose weight even during the second lockdown period!
Quarantine is here to stay, and with it comes the importance of maintaining a workout and nutrition routine. Nutritionist Keren Ann Gaiman offers advice to help us get through it safely. The second lockdown, which entered our lives just over two weeks ago, has […]
Having coffee in the morning? That's a terrible mistake!
Drinking coffee in the morning? Well, you should drink it after breakfast rather than before. This is due to a new study from the Centre for Metabolism and Nutrition at the University of Bath in the UK, which revealed that in adults suffering from sleep disorders, drinking coffee in the morning before breakfast can have a negative impact on sleep quality.